Call: 0845 769 7555
The Alliance: Gives advice on drug treatment.
Call: 0845 122 8608
Drug Scope: database of local drug and alcohol treatment centres.
Call: 020 7940 7500
Talk to Frank: Government run information & support line for substance misuse.
Adfam and Al Anon Family Groups: Provide help & advice to families affected by drugs & alcohol.
Websites: www.adfam.org.uk or www.al-anon.org.uk
The National Association for Children of Alcoholics.
Helpline: 0800 358 3456 or
SelfharmUK: provides training and support across the UK.
Harmless: user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.
National Self-harm Network (NHSN): Survivor-led organisation supporting those who self-harm. Supports individuals who self-harm to reduce emotional distress and provides crisis support, information, resources, advice, discussions
Helpline: 0800 622 6000
Young Minds: Information for both parents and young people, including podcasts, downloadable leaflet on self-harm. Parents information service:
Helpline: 0808 802 5544
Anorexia and Bulimia Care (ABC): Information, advice. Sufferer, Parent and Self-Harm
Helpline: 03000 11 12 13
Text and Email Support Services (TESS): is a text and email support service that is run by Self Injury Support (formerly Bristol Crisis Service for Women). set up to offer support to girls and young women affected by self–injury.
Text: 0780 047 2908 or Email: TESS
Alumina: is an online programme for any young person aged 14-18. It lasts for six weeks and provides an opportunity to think differently about self-harm.
The National Children’s Bureau (NCB): is a key information resource for young people who self-harm, their friends and families.