Your well-being is our passion
When people understand why they feel or function one way, they begin to understand how they can feel or function another way. They begin to speak their body’s language, and open up a conversation that can take them to the calm, quiet, pain-free place they’ve been searching for.
This is the purpose of the Cornerstone Counselling and it’s open to everyone.
Due to COVID- 19, we have switched to online counselling.
Our counsellors and trained listeners are available from 8am to 12 midnight.
Are you dealing with stress or anxiety? Don’t suffer by yourself - We can help you today
Couples can find themselves stuck. Sometimes a 3rd person is needed. Let us help you.
Families sometimes need that extra bit of help and we’re here to do that.
Counselling can be a valuable tool for individuals seeking to address personal issues, develop personal insights, and create positive changes in their lives. Through the counselling process, individuals will have the opportunity to explore their thoughts and feelings in a safe and non-judgmental environment.
Helps you navigate change
Confidential, non-judgemental support
Builds your self-esteem & confidence
Empowers you to enjoy life
Relate better with others
Solve personal issues
Making you a better person
Depression and Stress
Anxiety and Social anxiety
Anger Phobias & Addictions
Panic Attack & PTSD
Abuse & Trauma
Marriage & Parenting
Love Self-Esteem & Grief
Counsellors also provide active listening and feedback, helping individuals gain clarity and insight into their situations. In addition, counsellors are trained in various therapeutic techniques and can guide individuals towards healthier coping mechanisms and better communication skills.
If you require assistance immediately, please visit the page below for some emergency phone numbers to contact.