Relationships with others are not easy, and being able to connect to others can bring up anxiety and make people feel less valued.
Life is very complicated and stressful now coupled with social media and technology, we sometimes forget how to relate to others which can lead to feelings of loneliness, rejection, disappointment and anger as a result of arguments and miscommunications with those around us. This can leave us feeling angry, disappointed, rejected and lonely.
Relationship counselling can help you discover healthier patterns of relating to others.
Arguing and Conflict
Money and Work
Being single and dating
Issues with sexuality
Couples counselling is a place to come together to plan, refocus and attain goals together, at CCS we use the Prepare and Enrich programme.
The Prepare-Enrich programme helps couples prepare for marriage, enrich their relationship, or review and improve their co-parenting by taking stock of their strengths and growth areas.
You can expect with relationship counselling, that our counsellors will offer you a safe and objective space in which you can discuss your relationship concerns, this will help you to move towards developing more meaningful and less stressful connections with other people and Improve your relationships.Within this you be able to explore your:
- Patterns of behaviour
- Understanding and clarity about the changes that are needed in your relationships.
- Historical patterns in your relationships
- Improve your communication skills.
- How to form healthier patterns of relating
- Move on from negative behaviours.
The relationship with your Counsellor is also an important model for good communication, and will give you a better understanding of how a healthy relationship should look.
If you require assistance immediately, please visit the page below for some emergency phone numbers to contact.